Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking fo

Effective leadership is essential to the efficacy of any organization. Leaders inspire their colleagues to exceed their full potential, fostering a culture of innovation. A strong leader setsclear goals, provides guidance and support, and creates an environment where individuals grow. When leaders strategically manage, they tap into the collective